loosen someone or something up

loosen someone or something up
loosen someone or something up
to make someone's muscles and joints move more freely by exercising them. •

The exercise loosened me up quite nicely.

It loosened up my legs.

I have to do some exercises to loosen myself up.


Dictionary of American idioms. 2013.

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Look at other dictionaries:

  • loosen someone's tongue — loosen someone’s tongue phrase to make someone more willing to talk about something Thesaurus: to persuade someone to tell you somethingsynonym Main entry: loosen * * * make someone talk freely * * * loosen someone s tongue : to cause someone to… …   Useful english dictionary

  • loosen someone's tongue — to make someone more willing to talk about something …   English dictionary

  • loosen — loos|en [ lusn ] verb 1. ) intransitive or transitive to become or make something less tightly fastened: I d eaten so much I had to loosen my belt. 2. ) intransitive or transitive to become or make something less firmly fixed in position: To open …   Usage of the words and phrases in modern English

  • loosen — [[t]lu͟ːs(ə)n[/t]] loosens, loosening, loosened 1) VERB If someone loosens restrictions or laws, for example, they make them less strict or severe. [V n] Many business groups have been pressing the Federal Reserve to loosen interest rates... [V… …   English dictionary

  • loosen — loos|en [ˈlu:sən] v 1.) [I and T] to make something less tight or less firmly fastened, or to become less tight or less firmly fastened ≠ ↑tighten ▪ You ll need a spanner to loosen that bolt. ▪ The screws have loosened. ▪ Harry loosened his tie.… …   Dictionary of contemporary English

  • loosen — UK [ˈluːs(ə)n] / US [ˈlus(ə)n] verb Word forms loosen : present tense I/you/we/they loosen he/she/it loosens present participle loosening past tense loosened past participle loosened 1) [intransitive/transitive] to become or make something less… …   English dictionary

  • loosen — verb 1 (I, T) to make something less tight or less firmly fixed, or to become less tight or less firmly fixed: You ll need a spanner to loosen that bolt. | Check the plug there may be a loosened connection. 2 (T) to unfasten something, especially …   Longman dictionary of contemporary English

  • loosen the reins — loosen/relax the reins tighten the reins to start to control something or someone more carefully. The Government has relaxed the reins on wage control to boost consumer spending. (often + on) …   New idioms dictionary

  • grip — grip1 [grıp] n ▬▬▬▬▬▬▬ 1¦(firm hold)¦ 2¦(power)¦ 3¦(understanding)¦ 4 come/get to grips with something 5 lose your grip 6 get/take a grip on yourself 7 Get a grip 8 be in the grip of something 9¦(stop something slipping)¦ 10¦(for hair)¦ …   Dictionary of contemporary English

  • hold — hold1 W1S1 [həuld US hould] v past tense and past participle held [held] ▬▬▬▬▬▬▬ 1¦(in your hand/arms)¦ 2¦(event)¦ 3¦(keep something in position)¦ 4¦(job/title)¦ 5¦(keep/store)¦ 6¦(keep something available for somebody)¦ 7¦(keep somebody… …   Dictionary of contemporary English

  • loose — loose1 [ lus ] adjective ** ▸ 1 not firmly fixed ▸ 2 not grouped together ▸ 3 not tight ▸ 4 not exact/detailed ▸ 5 not carefully organized ▸ 6 about waste from body ▸ 7 ball: not controlled ▸ 8 careless in speaking ▸ 9 sexually immoral ▸ +… …   Usage of the words and phrases in modern English

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